Self-Growth

Turning 50: At Peace With My Soul

The beautiful thing about getting older is about finding peace within. Can you embrace it?

The Universe Is Talking. Are You Listening?

The Universe is speaking to us all the time. Can we slow down and be present to hear what it has to say?

New Year, New You: A Paper Rain Confetti

From the streets of Buenos Aires to a midnight shredding session, embrace the liberating ritual of letting go of this year to make room for a new one!

Mental Audits and Restructuring

Tired of feeling scattered or down? Audit your mind like a CEO. Restructure your thoughts and life for deep focus, real joy, and authentic success.

Blank Slate Energy

Stuck in old patterns? Learn how to embrace "Blank Slate Energy" to clear out old ways of thinking and create a fresh start. Tap into your power of transformation!

The Art of Transmutation and Many Micro-Emotional Surgeries

Emotional transmutation is a continuous process where we can convert overwhelming emotions into emotional mastery and peace.

Take Offs and Landings

Take-offs and landings are a part of life. How can we transform a desire for comfort into an opportunity to embrace adventure and growth?

What’s my true frequency?

What is your true frequency? How to find your true vibe.

F...k Self-Esteem. Self-Compassion is Where It's At.

Stuck in a cycle of self-criticism? Self-compassion will break you out of it. Find out the evolutionary reason we attack ourselves & the antidote.

The Beauty of All Things

Explore the cycles of light and dark. See how duality, decay, and growth shape continuous self-evolution and lead you back to your deepest, true essence