Shelley Crockett

Rose-Colored Glasses Syndrome (& How to Deal With It)

Do my rose-colored glasses hurt me or serve me? Or both?

Coming Home to Ourselves Amidst Chaos

How can I come back to my center amidst all the chaos in the world and in my own emotions?

(UN)Programmed: Finding Silence to Own Our Truth

How to unprogram yourself to find your truth.

Betrayal Trauma: America’s PTSD Over the Epstein Files

How we can take effective action related to the truth revealed in the Epstein files while still protecting our psyches.

How Crying Heals Us

Why we should all give ourselves permission to cry like a baby.

Subterranean Moral Depravity

How do we cope with the truth revealed to us in the recent release of the Epstein Files?

The Power of Surrender

Use the power of surrender to come into soul alignment.

Turning 50: At Peace With My Soul

The beautiful thing about getting older is about finding peace within. Can you embrace it?

The Universe Is Talking. Are You Listening?

The Universe is speaking to us all the time. Can we slow down and be present to hear what it has to say?

New Year, New You: A Paper Rain Confetti

From the streets of Buenos Aires to a midnight shredding session, embrace the liberating ritual of letting go of this year to make room for a new one!