Rose-Colored Glasses Syndrome (& How to Deal With It) Do my rose-colored glasses hurt me or serve me? Or both?
Coming Home to Ourselves Amidst Chaos How can I come back to my center amidst all the chaos in the world and in my own emotions?
Betrayal Trauma: America’s PTSD Over the Epstein Files How we can take effective action related to the truth revealed in the Epstein files while still protecting our psyches.
Subterranean Moral Depravity How do we cope with the truth revealed to us in the recent release of the Epstein Files?
Turning 50: At Peace With My Soul The beautiful thing about getting older is about finding peace within. Can you embrace it?
The Universe Is Talking. Are You Listening? The Universe is speaking to us all the time. Can we slow down and be present to hear what it has to say?
New Year, New You: A Paper Rain Confetti From the streets of Buenos Aires to a midnight shredding session, embrace the liberating ritual of letting go of this year to make room for a new one!