One Year Left to Live
A thought exercise to allow you to be your most authentic, free, beautiful self.
Self-Growth
Zone Out or Zoom In?
Instead of zoning out with distractions, try zooming in on your emotions—as the path to clarity and self-understanding.
Distraction Economy
Sometimes we must tune out to tune in.
Snakes Shed Their Skin
We all must ask ourselves: what do we need to shed in order to birth a new reality?
The Gnat That Won’t Leave Me Alone
We all have a “gnat” in life—those small, persistent annoyances that circle in our minds and hearts. By noticing what they reveal, we can choose how to respond: ignore them, release them, or transform them into insight.
To Travel or Stay Put?
To travel or stay put...that is the question.
Staying
False Hope
Hope can be a lifeline—it speaks of a better