Invisible Cages
Our wounds can become cages we forget we’re in. What happens when we choose to step out of them—through a leap, or the smallest of steps?
Fear and Trauma
Psychology = the Study of the Self
Logos or ology means knowing, so psychology means knowing the
The Hazy Ghost of Fear
We all wrestle with fear—sometimes conscious, sometimes hidden in the body as tension or unease. By peeling back the layers and asking the right questions, we can uncover where our fear began and how it still shapes us today.