Taking Inventory of Our Growth

Sometimes we need to take a massive step back and look how far we have come—through the challenges, the heartbreak, the traumas. What a remarkable being you are! Often we are either stuck in a past sadness or anger, or we are too busy evolving and tapping in to understand the road we’ve traversed. We go through phases—sometimes stuck, sometimes flying high. Both teach us, grow us, provide the soil for expansion and self-fulfillment. No matter what state you are in, creating a list of what you have been through and looking at it with awe and amazement about how strong and resilient you truly are is a gift to oneself.

Soul-Prompt: What challenges have I been through? How did I successfully move through them? What has it taught me about myself?