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Relationships

Vulnerabilities = Our Superpower

We all hide our vulnerabilities—it’s a protective mechanism. But what if your greatest strength lies dormant in these very 'weaknesses'? Discover how showing your true self can be liberating and powerful.

Is Being Nice Fear in Disguise?

Stop confusing true kindness with toxic "niceness." Learn how people-pleasing is actually an act of self-abandonment and how to reclaim your integrity with strong boundaries.

Forgiveness to Move On

Forgiveness is giving yourself the freedom to move on and live in the present moment.

Right Conditions for Growth

Like plants and flowers, we need the right conditions to grow. Nurturing spaces help us bloom; harsh ones make growth harder but richer. What will you choose?

Birds Fly Away

Birds appear delicate and fleeting, yet they embody freedom, instinct, and profound wisdom. How do birds reflect your current reality?

One Year Left to Live

A thought exercise to allow you to be your most authentic, free, beautiful self.

The Roles We Play

We are all playing roles in life. Time for an audit.

Grief Comes in Waves

Grief is not something we can outrun or neatly resolve—it arrives like waves, sometimes crashing with full force, sometimes lapping gently at our shores. How can we allow ourselves the grace to feel grief fully? As loss is a also a wellspring of love.